About NPT
Expertise
Expertise
Expertise
With over 13 years of experience in the social work and psychotherapy field, I specialize in several different modalities that address an array of symptoms and mental health issues. I have worked with
individuals struggling with mood disorders, anxiety, depression, trauma, abuse, sleep issues, substance abuse, anger issues, stress management and difficulty with life adjustments.
Approach
Expertise
Expertise
My approach is client-centered, collaborative, solution focused, strengths and evidence-based. I prioritize building a trusting and safe therapeutic relationship focused on the mind body soul connection.
The main goal is to assist clients with healing from the past, improve the present, and look forward to the future with a new philosophy to approach life's changes and challenges.
Education
Expertise
Education
I have a master's degree in clinical social work from Touro College and have completed trainings and certifications for cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, psychoanalysis, and mindfulness based stress reduction. In addition to emotion focused therapy and internal family systems training for the treatment of couples and families.
Services offered
Free 15 min Consultation
Free 15 min Consultation
Free 15 min Consultation
I offer a free 15-minute consultation to discuss your concerns, find support, and explore potential therapy options tailored to your needs.
Individual Therapy
Free 15 min Consultation
Free 15 min Consultation
Individual Therapy provides confidential and personalized psychotherapy sessions to help individuals navigate and overcome personal challenges, improve mental well-being, and foster personal growth.
Couple's Therapy
Couple's Therapy
Couple's Therapy
Couple's Therapy is a professional psychotherapy service designed to help couples navigate relationship challenges, enhance communication, and build a stronger, healthier partnership.
Family Therapy
Couple's Therapy
Couple's Therapy
Family Therapy is a trusted service offered in a neutral approach that helps individuals and their families navigate challenges, cultivating healthier relationships and emotional well-being.
Hope and Healing with Novel Philosophy Therapy
Anxiety Disorders
Support and guidance to uncover the underlying causes of your worries and fears, learn calming techniques and develop healthier coping mechanisms and problem-solving skills.
Depression and Mood Disorders
Get help overcoming depressive symptoms that negatively impact daily functioning and learn healthy coping skills to improve mood, relationships and overall quality of life.
Stress Management
Learn practical techniques to manage daily stress, burnout and improve your overall well-being.
Trauma and PTSD
Discover constructive ways to address and heal past trauma, eliminate symptoms, and learn to find meaning and purpose in life's hardships.
Self-Esteem Building
Learn how to boost your self-esteem, confidence and develop a more positive self-image.
Life Transitions
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Relationship and Family Issues
Couple's and family therapy assists with improving communication skills, gaining new insight and understanding, learning new strategies for handling conflict, developing and maintaining healthy boundaries, and improving and strengthening relationships.