About NPT
Expertise
Expertise
Expertise
I am a licensed clinical social worker bringing 15 years of experience in the behavioral health field. Throughout my career, I have supported individuals facing challenges such as anxiety, depression, trauma/abuse, sleep issues, relationship stress, confidence/self esteem issues, and difficulties navigating various life transitions.
Approach
Expertise
Expertise
My therapeutic approach is rooted in creating a client-centered and collaborative environment where we can work together to find effective solutions. I believe in the importance of building a strong and safe therapeutic relationship that acknowledges the interconnectedness of the mind, body, and soul. My primary aim is to support you in y
My therapeutic approach is rooted in creating a client-centered and collaborative environment where we can work together to find effective solutions. I believe in the importance of building a strong and safe therapeutic relationship that acknowledges the interconnectedness of the mind, body, and soul. My primary aim is to support you in your journey to heal from past experiences, enhance your present well-being, and approach future changes and challenges with a new and empowering perspective on life.
Education
Expertise
Education
My educational background includes an undergraduate degree in psychology and a master's degree in clinical social work. To further enhance my skills and provide comprehensive care, I have pursued extensive training and certifications in several evidence-based therapeutic modalities. These include Cognitive Behavioral Therapy (CBT), Eye M
My educational background includes an undergraduate degree in psychology and a master's degree in clinical social work. To further enhance my skills and provide comprehensive care, I have pursued extensive training and certifications in several evidence-based therapeutic modalities. These include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Psychodynamic Psychotherapy, and Mindfulness-Based Stress Reduction.
Services offered
Free 15 min Consultation
Free 15 min Consultation
I offer a free 15-minute consultation to discuss your concerns, find support, and explore potential therapy options tailored to your needs.
Individual Therapy
Free 15 min Consultation
Individual Therapy provides confidential and personalized psychotherapy sessions to help individuals navigate and overcome personal challenges, improve mental well-being, and foster personal growth.
Couple's Therapy
Couple's Therapy is a professional psychotherapy service designed to help couples navigate relationship challenges, enhance communication, and build a stronger, healthier partnership.
Family Therapy
Family Therapy
Family Therapy is a trusted service offered in a neutral approach that helps individuals and their families navigate challenges, cultivating healthier relationships and emotional well-being.
EMDR Therapy
Family Therapy
EMDR Therapy
EMDR therapy focuses on changing the emotions, thoughts, and behaviors that result from a distressing experience. EMDR therapy helps your brain "reprocess" difficult memories so they are no longer as emotionally intense. Unlike traditional talk therapy, this approach does not require you to describe your trauma in detail or analyze it for long periods.
Hope and Healing with Novel Philosophy Therapy
Anxiety Disorders
Support and guidance to uncover the underlying causes of your worries and fears, learn calming techniques and develop healthier coping mechanisms and problem-solving skills.
Depression and Mood Disorders
Get help overcoming depressive symptoms that negatively impact daily functioning and learn healthy coping skills to improve mood, relationships and overall quality of life.
Stress Management
Learn practical techniques to manage daily stress, burnout and improve your overall well-being.
Trauma and PTSD
Discover constructive ways to address and heal past trauma, eliminate symptoms, and learn to find meaning and purpose in life's hardships.
Self-Esteem Building
Learn how to boost your self-esteem, confidence and develop a more positive self-image.
Life Transitions
Find support and guidance during challenging transitions such as divorce, career changes, and more.
Relationship and Family Issues
Couple's and family therapy assists with improving communication skills, gaining new insight and understanding, learning new strategies for handling conflict, developing and maintaining healthy boundaries, and improving and strengthening relationships.
"Nothing happens to any man that he is not formed by nature to bear."
Marcus Aurelius
